The Reformer
A wide variety of exercises can be performed on The Reformer to improve overall strength, coordination, flexibility, and balance.
Crystal Lake · Illinois
Studio Pilates — Professional Pilates Training in Crystal Lake, Illinois
Professional Pilates training for balance, strength, and wellness — guided in a calm, considered space.
Centre of Balance
A considered practice for the mind and body.
At Studio Pilates, we help clients restore posture, build deep strength, and move with renewed flexibility and balance. Every session is private, intentional, and tailored — designed to support your wellbeing for years to come.
“Through Contrology you first purposefully acquire complete control of your own body and then, through proper repetition of its exercises, you gradually and progressively acquire that natural rhythm and coordination associated with all your subconscious activities.”
Posture
Realign the body with intention.
Strength
Build deep, lasting core stability.
Flexibility
Restore range and ease of motion.
Balance
Cultivate calm, coordinated movement.
Offerings
Services
Intro Private Session
Required to do before first class
$70 — 90 minutes
- The session is required before entering any class
- An excellent way to familiarize yourself with Pilates
- 90 minute session
Standing Appointments
$27.50 per session or $200 for 10 sessions
- Call to schedule your appointment
- Let us know your preferred dates and times, and we will work to accommodate your schedule
- Offering flexible and convenient appointment scheduling for your peace of mind
Private Session
$70 — 60 minutes
- The most effective way to focus on your individual needs
- Use as periodic tune-ups or to further personal fitness goals
- 60 minute session
All sessions are 60 minutes unless otherwise noted. We strongly encourage our clients to arrive 10 minutes prior to class to warm up, and stay 10 minutes after class to cool down.
The Studio
A quiet space, thoughtfully appointed.
Our Crystal Lake studio is filled with natural light, classical reformer equipment, and quiet detail. Sessions are scheduled with generous spacing so each practice feels private, peaceful, and uninterrupted.
- HOURS · HOLIDAYS MAY VERY · CALL TO SCHEDULE THESE TIMES
- Monday8 AM – 9 AM – 5PMTuesday8 AM – 9 AM – 5PMWednesday8 AM – 9 AM – 5PMThursday8 AM – 9 AM – 5PMFriday8 AM – 9 AMSaturday8 AM – 9 AMSundayClosed
- Sessions
- By Appointment
The Space
Inside Our Studio
A fully equipped Pilates studio designed for personalized instruction, mindful movement, and lasting results.
Community Recognition
Voted Best Pilates Studio by our community 4 years in a row!!!!
SIX ORIGINAL PRINCIPLES OF JOSEPH PILATES
Breath, Concentration, Centering, Control, Precision, and Flow
Located in Downtown Crystal Lake
Equipment & Practice
The Studio Floor
Our classical apparatus supports a peaceful space support for complete practice.
The Armchair
A multi-purpose piece of equipment that offers unique balance training benefits. It also improves strength and intelligent movement.
The Wunda
Designed to provide added resistance to the body, the Wunda chair does wonders for the upper body. Developed by Joseph Pilates himself.
The Cadillac
Often the most requested piece at the studio, the Cadillac offers a staggering amount of exercises that address all the principles of Pilates.
In House Massage Therapy
Agase Clinical Massage provides personalized therapeutic massage services designed to relieve pain, reduce muscle tension, and support recovery and overall wellness. Licensed and professional care tailored to help you move, feel, and live better.
Begin Your Pilates Journey
We are happy to answer any questions you may have. To schedule an appointment, simply give us a call or send us an email. We look forward to helping you begin your Pilates journey.